Let's talk! I'm a Hypnotherapist and Self Worth Coach for Moms because I've been there.

self worth coach for moms

You don't have to have it all figured out before you reach out, that's what I'm for!

You are in the right place if:

  • You are tired of trying to figure it out on your own and something in you is ready to try something different
  • You have a question about working together and are not sure where to start
  • You just want to say hi — because that’s fun!

Ready to book a discovery call?

This is a free, no-pressure conversation. Just you and me (a hypnotherapist and self worth coach for moms), getting clear on where you are, where you want to be, and whether working together feels like the right next step.

Sessions are held online via Zoom — which means you can show up wherever you are most comfy or whenever you can grab 10 minutes alone….even if that means while you are sitting in your car during soccer practice.

Prefer to send an email?

I completely understand. Sometimes you just need to say something out loud — even if it is just to a screen — before you are ready for a conversation. A self worth coach for moms is the perfect person to do that to. 😉 

Drop me an email at: [email protected]  (that’s not a typo)

I read every single one personally and I will get back to you within 24 hours Monday through Friday. You will not be met with a template or an auto-response that makes you feel like a ticket number. Just me, writing back to you like a human being. Quick, solid communication is important to me and you deserve that. It’s important for me as a self worth coach for moms to show up in a way that anchors in feelings of worth.  Good communication does that. 

Not quite ready for either of those steps.

My newsletter is the perfect way to shuffle in slowly.

Looking for my in person Self Worth Circle in Hatboro, Pa?

Details and registration for the next gathering can be found here:

A note from me- a hypnotherapist & self worth coach for moms:

I know how much courage and strength it takes to reach out. I know how exhausting it is to constantly be fighting with yourself mentally and emotionally.  It’s so exhausting that it’s paralyzing.  I know because I have been the woman on the other side of this page — wanting help, not sure I deserved it, not sure I had the strength to even make the first shuffle,hovering over the send button for longer than I would like to admit.

So whatever brought you here today — I am glad you came.  I’m hear to hold the possibilities for you until you feel strong enough to hold them yourself….

and you absolutely will. 💜

Heather Meyer hypnotherapy Hypnotherapist life coach for moms landscape logo (1)
Heather Meyer Holistic Health

Four Ways To work With Me

The Rewire Collection

Daily healing audios to rewire, reset and rest your mind
Shifts don't happen overnight. They happen when you press play — and then repeat. Early mornings before the sun and house rises. In the car during soccer practice. Or late at night when the house quiets again and you finally fall into bed and push play one more time. The Rewire audios are designed for exactly those moments — short, potent, and built to anchor new beliefs the more you listen.
Perfect if you are: just beginning, curious, or wanting to deepen the work you are already doing

Self Guided Journeys

At your pace, on your terms.
These are for the woman who is ready to move but needs to move in her own time. Each self guided package is built around one specific transformation — because you do not need to fix everything at once. You just need to start somewhere.
We will tone the Nervous System of the home, learn to joy farm and more.

Perfect if you are: ready to work but want flexibility and zero pressure

Rooted and Rewired Circle

A 6 week online community for mothers to break cycles and step into their worth.
This is the room where everything changes. Six weeks, a community of women who get it, audios, fun tasks and live sessions that go to the places therapy never quite reached. This is not a course you consume. It is a transformation you live — alongside women who are doing exactly what you are doing, at exactly the same time.
Perfect if you are: ready to do the real work and want the power of community behind you

1 on 1 Private Sessions

For the woman who is ready to go deep.
Sometimes the work asks for an individualized approach. Where you do not have to perform, explain, or soften anything. Where we can go exactly where YOU need to go, at exactly the pace you need. This is the most direct, most personalized path to transformation I offer.

Perfect if you are: ready to commit fully and want to go deep or if there is something you are working through and need a session to open up your perspective.