Hypnotherapy and Life Coaching for Moms of all ages and stages
EverY Mom deserves to be rooted in their worthiness!
I have designed my offers intentionally — so that wherever you are right now, whatever your budget, your schedule, your readiness level — there is something here for you. No matter your age or what stage of life you are in, I got you!
Because the woman who needs this work the most is not always the woman who can dive into a premium program on day one. Sometimes she needs a $37 audio and twenty minutes of quiet. And that is a completely valid and genuinely powerful place to begin.
Here is everything I offer, and exactly who each one is for.
Four Ways To work With Me
The Rewire Collection
Daily healing audios to rewire, reset and rest your mind
Shifts don't happen overnight. They happen when you press play — and then repeat. Early mornings before the sun and house rises. In the car during soccer practice. Or late at night when the house quiets again and you finally fall into bed and push play one more time. The Rewire audios are designed for exactly those moments — short, potent, and built to anchor new beliefs the more you listen.
Perfect if you are: just beginning, curious, or wanting to deepen the work you are already doing
Self Guided Journeys
At your pace, on your terms.
These are for the woman who is ready to move but needs to move in her own time. Each self guided package is built around one specific transformation — because you do not need to fix everything at once. You just need to start somewhere.
We will tone the Nervous System of the home, learn to joy farm and more.
Perfect if you are: ready to work but want flexibility and zero pressure
Rooted and Rewired Circle
A 6 week online community for mothers to break cycles and step into their worth.
This is the room where everything changes. Six weeks, a community of women who get it, audios, fun tasks and live sessions that go to the places therapy never quite reached. This is not a course you consume. It is a transformation you live — alongside women who are doing exactly what you are doing, at exactly the same time.
Perfect if you are: ready to do the real work and want the power of community behind you
1 on 1 Private Sessions
For the woman who is ready to go deep.
Sometimes the work asks for an individualized approach. Where you do not have to perform, explain, or soften anything. Where we can go exactly where YOU need to go, at exactly the pace you need. This is the most direct, most personalized path to transformation I offer.
Perfect if you are: ready to commit fully and want to go deep or if there is something you are working through and need a session to open up your perspective.
For the Philadelphia Area locals:
On the first Friday of the month, a small group of women gather in person to connect, breathe, reflect and remind each other of what is true. The Self Worth Circle is low key, deeply nourishing, and exactly what it sounds like — a circle of women choosing themselves, together.
No agenda. No performance. Just presence.
Located at Evergreen Counseling and Wellness in Hatboro, PA.
Not sure where to start?
Here is my honest advice: start where you are.
If you are just beginning and want to dip a toe in — grab a Rewire audio and listen to it tonight.
If you know something needs to shift but you are not ready for live support yet — pick the self guided package that made you say “oh, that one.”
If you are ready to do the real work with a community behind you — get on the Rooted and Rewired waitlist right now. There’s 2 groups a year, September and March.
If you want to go deep and go fast — let’s talk 1:1.
Meet yourself where your at you don’t have to take a leap if that’s not where you are at. A shuffle still moves you forward.
A note from Heather:
I have felt called to niche my business down to hypnotherapy and life coaching for moms of all ages and stages because I was right where you are now. I want you to feel just how worthy you are. I want you to feel excited to wake up on a random Tuesday morning. I want you to feel lighter when the wait of shame and guilt fade away. Wanna know what the cool thing is? This work doesn’t just change you. It trickles out. It benefits your children, your family, your community and that is a beautiful thing.
