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Healing doesn't only happen on the hour
Sometimes it happens at midnight. In the car during soccer practice. In the bathroom with the door locked. Wherever you need it — these hypnotherapy audios meet you there.
The Rewire Audio Collection
Hypnotherapy audios and subconscious rewiring audios for the woman who is ready to change from the inside out — on her own time, in her own space, at her own pace.
These are not meditation tracks. They are not affirmations you listen to and promptly forget.
These are targeted, clinical hypnotherapy and EFT audios built specifically for the patterns, beliefs and moments that your dream client knows intimately — because I know them too.
Each audio works directly with your subconscious — the place where your patterns actually live — to create real, lasting shifts that thinking and willpower alone cannot reach.
You do not need a spare hour. You do not need a perfect quiet house (although it doesn’t hurt :wink). You need fifteen minutes, a pair of headphones, and the decision that you are worth showing up for.
How this works:
Purchase your chosen hypnotherapy audios directly from this page
Receive your instant download link via email. Check SPAM if you haven’t received it
Listen whenever, wherever you need it — as many times as you need it
The hypnotherapy audios are yours to keep. Return to them whenever life gets lifey.
These hypnotherapy audios are organized by length and depth of transformation — not by importance. A 20 minute audio can shift something profound. A 2 hour audio can change something permanently. The audios are create from women in all seasons of life. Trust what you are drawn to. Your subconscious already knows what it needs.
You will receive a download PDF with the recording when you checkout. Please email me if you didn’t receive it.
Nervous System Rebalance through Sound, Gentle Movement & Hypnosis
Nervous System Rebalance through Sound, Gentle Movement & Hypnosis
10–30 Minutes — Quick, Powerful and Precise- $22-$37
For the moments when you need support right now and you need it fast.
The Pause- $22
For the moment before the reaction
You feel it coming. The tightening. The heat. The moment where everything in you wants to react in a way you will spend the next three hours or years regretting.
This audio builds the pause.
Not through willpower — through subconscious rewiring. The Pause trains your nervous system to find the space between trigger and response, and to choose from that space instead of being swept away by it.
The pause that changes everything. This is how you build it.
Morning Anchor- $37
Set the tone of your day
How you enter your morning sets the frequency for everything that follows. This audio is your daily anchor — a gentle, grounding hypnotherapy experience to regulate your nervous system before the chaos begins, so you move through your day rooted in yourself rather than reactive to everything around you.
Because the version of you who starts the day grounded is a completely different mother, woman and human being than the one who hits the ground running and never catches up.
A note from Heather:
I love hypnotherapy audios. They were a big part of my own journey through breaking generational cycles, building self worth and overcoming limiting beliefs. They continue to help me show up as the calm and present…..and funny Mom I want to be. I listen every night when I fall asleep. That’s the best part, they work even if you are sleeping! That’s a win! When you are ready to take a bigger shuffle I suggest one of my self guided programs or the 6 week Rooted and Rewired Circle.
