The Rooted and Rewired Circle
A 6 week live experience for mothers who are ready to break the cycles, reclaim themselves and step into the feeling of worthiness — together.
What if the most radical thing you ever did was decide you were worth showing up for?
You love your people fiercely. You show up. You manage. You cope. You carry.
And somewhere in the middle of all of that — you lost the thread back to yourself.
Not all at once. Slowly. Quietly. In the moments where you chose everyone else first. In the patterns you inherited before you were old enough to question them. In the beliefs that took root so early they feel like facts.
You are not broken. You were just never shown another way.
Until now.
This Is For You If…
- You are the woman everyone else leans on — and you cannot remember the last time you leaned on anyone
- You love your children so much it physically aches, and you are quietly terrified of what you might be passing on to them without meaning to
- You have done the therapy, read the books, listened to the podcasts — and you are still. right. here.
- The rage, the shutdown, the overwhelm — they arrive before you can stop them and you are exhausted by the aftermath
- You can see the woman you want to be. She is so close. And the gap between her and who you are right now feels both devastating and motivating at the same time
- You are craving community with women who actually get it — not the highlight reel version of motherhood, the real one
What We Do Together
Over six weeks, we go beneath the surface. Not to dig up pain for the sake of it — but because the patterns that are running your life right now were built in places that talking alone cannot reach. We use hypnotherapy, EFT, and subconscious rewiring to do what years of willpower and self help books could not:
We change the belief, not just the behaviour.
Because here is what I know after years of doing this work:
You cannot think your way out of a belief system you never even created.
But you absolutely can rewire it. And that is exactly what we are going to do.
If you just exhaled reading that — welcome. You are exactly who this circle is for. 💜
The Six Weeks — What We Cover
✨Week 1 — Come Home To Yourself
The Foundation
Before we rewire anything, we get radically honest about what we are working with. We map the inherited patterns, name the beliefs we have been living inside without questioning them, and establish your self worth baseline on the scale we will use to track your transformation across the six weeks.
The most important relationship you will ever have is the one you have with yourself. This week we start building it.
✨Week 2-The Stories Running The Show
Subconscious Belief Systems
The beliefs shaping your life right now were not chosen by you. They were absorbed — from your family, your earliest experiences, the moments that quietly taught you what was safe and what was not. This week we identify the core stories running beneath your awareness and we begin — gently, powerfully — to loosen their grip.
What happened to you is not who you are. This week we start separating the two.
✨Week 3 — Your Nervous System Is Not Your Enemy
Regulation and Emotional Intelligence
The rage. The shutdown. The overwhelm that arrives before you can stop it. This week we go into the body — because that is where the patterns actually live. You will learn to read your own signals like a map, understand your triggers as messengers, and build the pause that changes everything.
You are not out of control. You are under-resourced. This week we change that.
✨Week 4 — Breaking The Cycle
Generational Patterns and Identity Shifts
This is the heart of everything. The patterns you are carrying did not start with you — but they can end with you. This week we do the deep subconscious work of releasing what was never yours to carry and stepping into the identity of the woman you are becoming.
The cycle breaks here. With you. For them.
✨Week 5 — Relationships, Boundaries and Belonging
Showing Up Differently In Your Life
Inner work that does not change how you show up in your actual life is incomplete. This week we bring everything we have been building into the real, beautiful, messy context of your relationships — your children, your partnerships, your daily moments. This is where the work becomes your life.
The mother your children will remember — we build her intentionally this week.
✨Week 6 — Rooted, Rewired and Ready
Integration, Celebration and What Comes Next
You came in as a 3. You are leaving as something entirely different. This week we integrate, celebrate — because your nervous system needs to register wins, not just work — and we anchor your new baseline so this is not just a 6 week shift. It is a permanent one.
You did not just complete a program. You became someone new. Let’s make sure she stays.
Here's what that looks like in real life:
You wake up on a Tuesday morning in October — two weeks after the circle ends. The holidays are coming. The version of you who started this circle would already be bracing. Already managing. Already running the mental checklist of everything that could go wrong.
But something is different now.
You still have the checklist — you are still you, beautifully and completely. But underneath it there is something new. A steadiness. A knowing. A version of yourself you can actually feel in your body rather than just aspire to in your journal.
Your kids feel it. You feel it. And for the first time in as long as you can remember — you are not performing your life.
You are living it. 💜
Here is what's included:
- 6 live weekly Zoom sessions — 60 minutes each, intimate and interactive (Can't make one? Every session is recorded so you never miss a thing)
- Private Facebook Community — Your circle between sessions. Weekly exercises, honest conversations, and the particular magic that happens when women stop pretending and start connecting
- Your Custom Anchor Audio — Created at the end of the program specifically for this cohort, to lock in your new belief patterns and give you something to return to whenever life gets lifey
- Maximum 20 women — Intimate by design. Everyone is seen. Everyone matters. No one gets lost in the crowd.
All of this for $497!
I mean, WOW, that is priced so you can invest in yourself without the guilt!
The Self Worth Scale — Real Results
Every woman who joins The Rooted and Rewired Circle begins by placing herself on the self worth scale. It is a simple, honest measure of how worthy and deserving she feels in her own life right now.
Most women arrive as a 3.
Every single woman who has completed this work has reached an 8 by the end.
Not one exception.
That is not magic. That is what happens when you stop trying to manage patterns from the outside and finally change them from the inside.
When we meet:
🍂 September Cohort — Get Rooted Before The Holidays
The holiday season is coming. You get to choose whether it finds you running on empty the way it always has — or rooted, regulated and genuinely present for the moments that matter most.
🌸 March Cohort — Get Aligned Before The Summer Hustle
End of school year. Summer schedules. The particular chaos of it all. Imagine meeting that season as the version of yourself who has done the work — steady, clear and actually able to enjoy it.
Both waitlists are open now. Waitlist members get early bird pricing!
A note from me:
I built this circle because I know what it is like to be surrounded by people and feel completely alone inside.
I know what it is like to love your children so fiercely that the gap between the mother you are and the mother you want to be feels like the most painful thing you carry.
I know what it is like to hover over the send button. To want help and not feel like you deserve it. To wonder if you are too far gone or too set in your ways or just fundamentally too much.
You are not.
The Rooted and Rewired Circle exists because healing does not have to be lonely. Because there is something that happens when women who are done pretending find each other — something that accelerates everything and makes the hard parts bearable and the breakthroughs even sweeter.
I am here to hold the possibilities for you until you feel strong enough to hold them yourself.
And you absolutely will. 💜
You have questions, I have answers:
No. This is coaching and hypnotherapy — which means we are forward focused. We acknowledge the past because it matters, but we do not live there. We are building your future.
Completely. Most of the women in this circle will be experiencing it for the first time. You are always safe, always in control, and I will walk you through everything.
Every session is recorded. Life happens — especially for mothers. You will never miss the content even if you miss the live call. That said, the live experience is where the real magic happens, so we encourage you to show up whenever you possibly can.
I cannot promise you anything except this: every single person who has committed to this work and shown up for themselves has moved from a 3 to an 8 on the self worth scale. The work works. The only variable is you — and the fact that you are reading this page tells me everything I need to know about your readiness.
I hear this often. What I can tell you is that the women who say this are almost always the ones who find the community element the most transformative part. There is something about being witnessed by other women who truly get it that changes things in ways 1:1 work cannot always reach. You set your own pace. You share what feels right. You are never pushed.