Work with me 1 on 1!
From a 3 to an 8...
Every single client who has completed The Embodiment Package has moved from a 3 to an 8 on the self worth scale by session three.
Not one exception.
That is not a coincidence. That is what happens when you stop trying to think your way through patterns that never began with you.
This Is For You If…
- You are exhausted from fighting the same battles inside your own head
- You love your children fiercely and you are terrified of what you are accidentally passing on to them
- You have tried therapy, journaling, the podcasts, the books — and you are still. right. here.
- You know something needs to change but you cannot see clearly enough to know what or how
- You are done managing. You are ready to actually heal.
This Is NOT For You If…
- You are looking for someone to tell you what you want to hear
- You are not ready to look honestly at the patterns you have been carrying
- You want a quick fix with no real commitment to yourself
(And if you are not quite there yet — that is okay. The Rooted Rewire newsletter is a beautiful place to start. No pressure, no rush. 💜)
Let's address the elephant in the room:
"I've heard the skepticism about hypnotherapy and life coaching. I get it. I was skeptical too."
Here is what hypnotherapy and coaching with me is NOT:
- It is not someone swinging a pocket watch in front of your face
- It is not being told what to do or who to be
- It is not bypassing your pain or pretending it is not there
- It is not you lying on a couch while I rummage around in your subconscious without you
Here is what it IS:
- A deeply collaborative, completely safe process
- Work that goes where talking alone cannot reach — into the subconscious patterns and beliefs that are running the show beneath your awareness
- A relationship built on radical honesty, genuine warmth, and zero judgment
- The most efficient path I know from where you are to where you want to be
You are completely in control the entire time. Always.
Three Sessions. One Custom Audio. Real, Measurable Transformation.
Here is what we do together:
Session One — The Full Picture We go deep. I need to understand not just where you are but how you got here — the patterns, the history, the beliefs that have been quietly running your life. You will leave this session feeling genuinely seen, probably for the first time in a long time. And we will establish your starting point on the self worth scale together.
Session Two — The Rewire Begins This is where we go beneath the surface. Using hypnotherapy and EFT, we begin working directly with your subconscious — the place where your patterns actually live. This is not talk therapy. This is transformation at the root.
Session Three — Integration and Embodiment We consolidate the shift. We make it real, sustainable and yours. By this session, every single client has moved to an 8 on the self worth scale. Not because I did something to them — but because we unlocked what was already there.
Your Custom Daily Audio Created specifically for you, based on everything we uncovered together in session one. This is your daily anchor — the thing you return to when life gets lifey and you need to remember who you are.
Email Support Throughout Because transformation does not only happen on the hour. When something comes up between sessions — and it will — I am there.
This is what your days will look like after your Embodiment sessions:
You wake up on a Tuesday morning and something is different. Not perfect — real life is still real life. But different. The voice that used to be so loud is quieter. The reaction that used to hijack you has a pause before it now — and in that pause, you find yourself. You move through your morning with something that feels remarkably like ease. Your kids feel it. You feel it. And for the first time in a long time, you are not performing your life. You are living it AND feel worthy of it.
The Embodiment Package
— $658 for 3 sessions (45–60 minutes each) + custom daily audio + email support throughout This is a $806 value!
Not ready for three sessions?
The Clarity Session
Sometimes you don't need a full rewire. Sometimes you just need a flashlight to see into one specific corner.
The Clarity Session is a single, powerful 45–60 minute session designed for the woman who has a specific situation, decision, or pattern she wants to get clear on. Not lost — just needing a new perspective. Not broken — just stuck on one thing.
This is for you if:
- You are facing a specific decision and cannot get out of your own way
- You have one recurring pattern or situation you want to address
- You want to experience this work before committing to a full package
- You just need one honest, clear, powerful conversation to shift your perspective
The Clarity Session is not a smaller version of The Embodiment Package. It is its own complete experience — focused, intentional and powerful in its own right.
The Clarity Session — $227 Single session, 45–60 minutes
A note from me:
I know what it is like to sit where you are sitting right now. Reading this page. Feeling that pull toward something different. And also feeling the part of you that is saying — but what if it doesn’t work for me? What if I’m too far gone? What if I spend this money and nothing changes?
I hear that voice. I had that voice.
Here is what I know after doing this work: nobody is too far gone. The patterns that feel most permanent are often the ones that shift the fastest once we know where to look. The beliefs that feel most true are often the ones that were never yours to begin with.
I am here to hold the possibilities for you until you feel strong enough to hold them yourself.
And you absolutely will. 💜
Real Women. Real Shifts.
Over 100 women have done this work. Here is what they found on the other side.
“Her safe guidance and calm way of being created a safe container for me to fully relax and release. I cannot recommend Heather enough.”
Margo.
“Heather is smart, intuitive and professional and those characteristics show up in all the work she does.”
Jamie G.
“Her gentle nature is soothing and allows for a safe space. She listens attentively and responds with understanding and non-judgment. She taught me healthy ways to regulate mind, body and soul.”
Mona
“I am still doing so well. Your recording helps me ground when anxiety tries to creep in. I am fortunate that I still feel like I’m in a great place.”
Alyssa
“We all left receiving something valuable. I really hit new depths with her guided meditation — beautiful.”
Julie- Spiritual Advisor/Program Director
“I learned new techniques to regulate myself as she helped me through it. I enjoyed every experience.”
Julietta
And here is what these sessions taught me about women like you:
You are not broken. You are not too far gone. You are not too much or too complicated or too late.
You are a woman who was never shown another way.
And the moment someone creates a safe enough space for you to exhale — really exhale — something in you already knows exactly what to do next.
That is what this work does. It does not fix you. It reminds you of who you always were.